Walking, done in the right way, is a form of aerobic exercise 走路,如果方法正确的话,也是一种有氧健身运动。
Aerobic exercise gets the heart pumping and helps you to burn up the fat. 有氧运动加速心脏跳动,有助于消耗更多脂肪。
There are several marvelous ways that your body changes when you begin a consistent aerobic exercise program. 当开始坚持一个有氧运动计划时,你的身体以一些惊人的方式发生改变。
Aerobic exercise, for one, is very good for both the brain and muscles. 比如,有氧运动就是既提高脑力又锻炼肌肉的好办法。
Might it be possible to get the same brain benefit from lower intensity aerobic exercise? 有没有可能通过更低强度的有氧运动来获得同样的对大脑的益处呢?
Exercise, especially aerobic exercise, generally makes it easier to fall asleep and sleep more soundly. 运动,特别是有氧运动通常会使入睡更容易并且让你睡得更香。
Therefore, adhere to a healthy aerobic exercise is a good way to health. 所以,坚持有氧运动是一种健康养生的好方法。
Include a mix of aerobic exercise and resistance training with weights or calisthenics. 包括有氧练习和体重抗性锻炼或柔软体操。
Aerobic exercise may also increase the activity of telomerase, an enzyme that repairs telomeres. 有氧运动还可以提高端粒酶的活性,它是一种修复端粒的酶。
Effect of phospholipids supplements on little mice's aerobic exercise ability 不同磷脂补充对小鼠有氧运动能力的影响
Study on Relation between Nitric Oxide Synthesis and Hepatic Urea Cycle on Condition of Aerobic Exercise; 有氧运动条件下一氧化氮合成与肝脏尿素循环之间关系初探本文研究在相转移催化条件下萜烯低聚物与过醋酸的环氧化反应。
Effects of Aerobic Exercise on Cardiopulmonary Function and ADL in Patients with Spinal Cord Injuries 有氧训练对T6以上脊髓损伤患者心肺功能和ADL的影响
In the study, overweight men and women with measured characteristics of MetS were given a diet and aerobic exercise plan that included supervised exercise five days a week, for4-6 months. 在该研究中,研究人员为有明显代谢综合征的超重男女设计了一份节食和有氧运动计划,包括每周五天的监督锻炼,为时4-6个月。
Oh, I see, I stopped the aerobic exercise. 哦,明白了,我把有氧锻炼这个活动停下来了。
Effects of aerobic exercise on blood pressure and microcirculation of nail fold in patients with mild primary hypertension 有氧运动对轻度原发性高血压患者血压和甲襞微循环的影响
Home versions are available which may be used for practice or aerobic exercise. 在家中也可进行钢管舞的练习和有氧运动。
Walking like swimming, bicycling and running is an aerobic exercise which builds the capacity for energy output and physical endurance by increasing the supply of oxygen to skin and muscles. 散步-喜欢游泳,骑自行车和运行-是一种有氧运动的能力为基础的能源输出和身体耐力,增加氧气供应,以皮肤和肌肉。
Increase the amount of aerobic exercise you do. 增加的数额有氧运动,你怎么做。
Aerobic exercise is any type of exercise that gets the heart pumping and quickens your breathing. 有氧运动是指能够让心跳加速和呼吸加速的运动。
Aerobic Exercise and Auricular Point Therapy are Medical College Student of Sleeping and Research 有氧运动结合耳穴贴压方法对医学生睡眠问题的实验研究
On the basis of estrogen functions, progesterone promotes lipid oxidation and enhances the aerobic exercise capacity. 孕激素在雌激素作用的基础上提高脂类氧化,增加有氧运动能力。
For aerobic exercise to be effective, it has to be long duration. 对有氧运动是有效的,它必须是持续时间长。
Studies have confirmed that doing moderate aerobic exercise at least three times per week can promote sound sleep. 第六,运动。研究证实,每周至少进行三次适度有氧运动有利良好的睡眠。
Intense aerobic exercise is an important part of Body for Life. 强烈的有氧锻炼是身体的一重要部份为生活。
Study on Aerobic Exercise Performance and Body Composition of Some Freshmen in Longyan University 龙岩学院部分入学新生无氧运动能力和身体成分的研究
In contrast, aerobic exercise can reduce the concentration of triglyceride in blood. 相反,运动可减低三酸甘油脂的浓度。
Jane does aerobic exercise every day so as to improve her resistance against germs. 珍每天都做带氧运动,以增强她对病菌的抵抗力。
Now we have promising results showing aerobic exercise is a simple strategy to help people sleep better and feel more vigorous. 现在我们有了好结果显示有氧运动是一个简单的策略来帮助人们更好的睡眠和感觉更加精力充沛。
I do an hour of aerobic exercise every other day. 我隔天做一次一小时的有氧运动。
A study conducted by Arizona State University also recently found similar results when they studied the effects of aerobic exercise on overweight women. 近日,亚利桑那州立大学也进行了关于有氧运动对超重女性有何效果的研究,该研究结果与之相似。